An edition of The Silva Method Think and Grow Fit
(1996)
The Silva Method Think and Grow Fit
Mental training for fitness and sports
by José Silva and Ed Bernd Jr.
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Last edited by Ed Bernd Jr.
August 9, 2012 | History
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The Silva Method Think and Grow Fit: Mental training for fitness and sports
1996, Career Press
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Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at www.SilvaCourses.com
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| August 9, 2012 | Edited by Ed Bernd Jr. | Updated details |
| July 12, 2011 | Edited by Ed Bernd Jr. | Edited without comment. |
| July 12, 2011 | Created by Ed Bernd Jr. | Added new book. |