An edition of Free yourself from fears
(2005)
Free yourself from fears
overcoming anxiety and living without worry
by O'Connor, Joseph
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Last edited by Open Library Bot
December 5, 2010 | History
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Subjects
Anxiety, Fear, Neurolinguistic programming| Edition | Availability |
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1
Free yourself from fears: overcoming anxiety and living without worry
2005, Nicholas Brealey Pub.
in English
1857883608 9781857883602
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Book Details
Table of Contents
What is fear?
Fear, friend or foe?
Learning and unlearning fear
The language of fear
Fear across time : past, present, and future
Common fears that hold you hostage
Unquiet times and turbulent minds
Social fears
The pressure to achieve : the price of perfection
Dealing with change, the uncertain future
Fear as a sign to take action
Safety and risk : what do you need to feel safe?
Acting on fear : when to heed the warning
Trust and intuition : your two guides
The value behind the fear
Dealing with fear in the body : controlling the feeling
Dealing with fear in the mind : overcoming anxiety
Freedom from social anxiety
Emotional freedom : here and now.
Edition Notes
Includes bibliographical references and index.
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| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 10, 2009 | Created by WorkBot | add works page |